John Owens 2000m row
2,000
Meters
9:41.6
Time
2:25.4
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
October 05, 2016 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.6 | 2,000 | 2:25.4 | 114 | 691 | 111 | 25 |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 27 | 28 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 702 | 28 | 26 |
| 2:24.6 | 1,500 | 2:24.6 | 116 | 698 | 28 | 27 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 709 | 28 | 20 |