John Owens 2000m row
2,000
Meters
9:18.4
Time
2:19.6
Pace
114
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
October 05, 2016 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.4 | 2,000 | 2:19.6 | 129 | 742 | 27 |
| 2:26.5 | 500 | 2:26.5 | 111 | 683 | 29 |
| 2:23.0 | 1,000 | 2:23.0 | 120 | 711 | 28 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 766 | 27 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 26 |