John Owens 2000m row
2,000m
Meters
9:30.5
Time
2:22.6
Pace
111
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 28 |
Drag Factor | 104 |
October 05, 2016 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 28 |
2:27.0 | 500m | 2:27.0 | 110 | 679 | 29 |
2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 28 |
2:22.8 | 1,500m | 2:22.8 | 120 | 713 | 28 |
2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 28 |