John Owens 2000m row
2,000m
Meters
9:18.0
Time
2:19.5
Pace
113
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
October 05, 2016 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 23 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 25 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 22 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 22 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 23 |