John Owens 2000m row
2,000m
Meters
9:57.9
Time
2:29.4
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
October 06, 2016 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.9 | 2,000m | 2:29.4 | 105 | 660 | 28 |
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 28 |
| 2:29.5 | 1,000m | 2:29.5 | 105 | 660 | 28 |
| 2:29.1 | 1,500m | 2:29.1 | 106 | 663 | 28 |
| 2:29.0 | 2,000m | 2:29.0 | 106 | 664 | 29 |