John Owens 2000m row
2,000m
Meters
9:33.2
Time
2:23.3
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
October 06, 2016 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 26 |
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 26 |
| 2:27.2 | 1,000m | 2:27.2 | 110 | 677 | 26 |
| 2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 27 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 26 |