John Owens 2000m row
2,000m
Meters
9:15.9
Time
2:18.9
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
October 06, 2016 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 28 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 29 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 28 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 29 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 28 |