John Owens 2000m row
2,000m
Meters
8:49.1
Time
2:12.2
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
October 07, 2016 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 21 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 21 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 21 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 20 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 22 |