John Owens 2000m row
2,000m
Meters
8:50.1
Time
2:12.5
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
October 07, 2016 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 25 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 22 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 24 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 29 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 25 |