John Owens 2000m row
2,000m
Meters
9:56.2
Time
2:29.0
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
October 08, 2016 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 27 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 27 |
| 2:27.8 | 1,000m | 2:27.8 | 108 | 673 | 28 |
| 2:28.3 | 1,500m | 2:28.3 | 107 | 669 | 28 |
| 2:29.0 | 2,000m | 2:29.0 | 106 | 664 | 28 |