John Owens 6000m row
6,000m
Meters
28:51.1
Time
2:24.2
Pace
336
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
October 08, 2016 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.1 | 6,000m | 2:24.2 | 117 | 701 | 27 |
| 5:47.9 | 1,200m | 2:24.9 | 115 | 695 | 27 |
| 5:47.6 | 2,400m | 2:24.8 | 115 | 696 | 27 |
| 5:49.0 | 3,600m | 2:25.4 | 114 | 691 | 28 |
| 5:45.7 | 4,800m | 2:24.0 | 117 | 703 | 28 |
| 5:40.9 | 6,000m | 2:22.0 | 122 | 720 | 28 |