John Owens 2000m row
2,000m
Meters
8:57.7
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
October 08, 2016 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 27 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 26 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 27 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 29 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 29 |