John Owens 2000m row
2,000
Meters
9:58.9
Time
2:29.7
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
October 10, 2016 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.9 | 2,000 | 2:29.7 | 104 | 649 | 108 | 27 |
| 2:31.7 | 500 | 2:31.7 | 100 | 640 | 27 | 27 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 650 | 27 | 27 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 651 | 27 | 28 |
| 2:28.6 | 2,000 | 2:28.6 | 107 | 654 | 27 | 28 |