John Owens 2000m row
2,000m
Meters
9:26.8
Time
2:21.7
Pace
113
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
October 10, 2016 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 28 |
| 2:26.8 | 500m | 2:26.8 | 111 | 680 | 28 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 28 |
| 2:24.7 | 1,500m | 2:24.7 | 116 | 697 | 29 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 30 |