John Owens 2000m row
2,000
Meters
9:48.8
Time
2:27.2
Pace
108
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
October 10, 2016 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.8 | 2,000 | 2:27.2 | 110 | 660 | 108 | 28 |
| 2:28.0 | 500 | 2:28.0 | 108 | 656 | 27 | 28 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 663 | 27 | 28 |
| 2:27.8 | 1,500 | 2:27.8 | 108 | 657 | 27 | 28 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 663 | 27 | 29 |