John Owens 2000m row
2,000m
Meters
8:56.3
Time
2:14.0
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
October 12, 2016 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 28 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 29 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 28 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 29 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 29 |