John Owens 10000m row
10,000m
Meters
46:46.0
Time
2:20.3
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
October 13, 2016 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.0 | 10,000m | 2:20.3 | 127 | 736 | 27 |
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 27 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 27 |
| 9:28.0 | 6,000m | 2:22.0 | 122 | 720 | 28 |
| 9:08.5 | 8,000m | 2:17.1 | 136 | 767 | 28 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 28 |