John Owens 2000m row
2,000m
Meters
9:19.6
Time
2:19.9
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
October 13, 2016 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 27 |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 26 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 28 |
| 2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 28 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 28 |