John Owens 2000m row
2,000m
Meters
9:11.6
Time
2:17.9
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
October 14, 2016 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 28 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 28 |
| 2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 28 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 28 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 28 |