John Owens 2000m row
2,000
Meters
9:48.2
Time
2:27.0
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
October 16, 2016 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.2 | 2,000 | 2:27.0 | 110 | 678 | 27 |
| 2:47.0 | 500 | 2:47.0 | 75 | 558 | 23 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 29 |
| 2:23.0 | 1,500 | 2:23.0 | 120 | 711 | 28 |
| 2:21.0 | 2,000 | 2:21.0 | 125 | 729 | 29 |