John Owens 2000m row
2,000m
Meters
9:39.1
Time
2:24.7
Pace
110
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
October 16, 2016 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.1 | 2,000m | 2:24.7 | 115 | 696 | 28 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 28 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 28 |
| 2:20.1 | 1,500m | 2:20.1 | 127 | 738 | 29 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 28 |