John Owens 6000m row
6,000m
Meters
27:18.4
Time
2:16.5
Pace
350
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
October 17, 2016 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.4 | 6,000m | 2:16.5 | 138 | 773 | 29 |
| 5:47.5 | 1,200m | 2:24.7 | 115 | 696 | 29 |
| 5:30.6 | 2,400m | 2:17.7 | 134 | 760 | 29 |
| 5:22.7 | 3,600m | 2:14.4 | 144 | 795 | 29 |
| 5:21.4 | 4,800m | 2:13.9 | 146 | 801 | 29 |
| 5:16.3 | 6,000m | 2:11.7 | 153 | 826 | 30 |