John Owens 2000m row
2,000
Meters
9:25.5
Time
2:21.3
Pace
113
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
October 17, 2016 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.5 | 2,000 | 2:21.3 | 124 | 726 | 29 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 29 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 711 | 29 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 29 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 29 |