John Owens 6000m row
6,000m
Meters
28:03.4
Time
2:20.2
Pace
342
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
October 17, 2016 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.4 | 6,000m | 2:20.2 | 127 | 736 | 28 |
| 5:49.8 | 1,200m | 2:25.7 | 113 | 689 | 29 |
| 5:40.0 | 2,400m | 2:21.6 | 123 | 723 | 28 |
| 5:35.6 | 3,600m | 2:19.8 | 128 | 740 | 29 |
| 5:37.0 | 4,800m | 2:20.4 | 126 | 735 | 29 |
| 5:21.0 | 6,000m | 2:13.7 | 146 | 803 | 29 |