John Owens 21097m row
21,097m
Meters
1:37:27.4
Time
2:18.5
Pace
1228
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
October 24, 2016 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:27.4 | 21,097m | 2:18.5 | 132 | 752 | 28 |
| 21:16.5 | 4,300m | 2:28.4 | 107 | 668 | 27 |
| 20:09.8 | 8,600m | 2:20.6 | 126 | 732 | 28 |
| 19:40.5 | 12,900m | 2:17.2 | 135 | 765 | 28 |
| 19:18.7 | 17,200m | 2:14.7 | 143 | 792 | 28 |
| 17:01.9 | 21,097m | 2:11.1 | 155 | 834 | 29 |