John Owens 2000m row
2,000
Meters
9:34.5
Time
2:23.6
Pace
111
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
October 24, 2016 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 27 |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 28 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 671 | 27 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 27 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 28 |