John Owens 1:00:00 row
13,562m
Meters
1:00:00.0
Time
2:12.7
Pace
814
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
October 25, 2016 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,562m | 2:12.7 | 150 | 815 | 29 |
| 12:00.0 | 2,656m | 2:15.5 | 141 | 783 | 29 |
| 24:00.0 | 2,685m | 2:14.0 | 145 | 799 | 29 |
| 36:00.0 | 2,697m | 2:13.4 | 147 | 806 | 29 |
| 48:00.0 | 2,703m | 2:13.1 | 148 | 809 | 29 |
| 1:00:00.0 | 2,822m | 2:07.5 | 169 | 880 | 30 |