John Owens 2000m row
2,000m
Meters
9:19.9
Time
2:19.9
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
October 25, 2016 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 28 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 28 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 28 |
| 2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 28 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 29 |