John Owens 21097m row
21,097m
Meters
1:41:54.6
Time
2:24.9
Pace
1230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
October 27, 2016 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:54.6 | 21,097m | 2:24.9 | 115 | 695 | 26 |
| 20:39.9 | 4,300m | 2:24.1 | 117 | 701 | 27 |
| 21:58.1 | 8,600m | 2:33.2 | 97 | 634 | 25 |
| 21:31.2 | 12,900m | 2:30.1 | 103 | 655 | 25 |
| 20:49.9 | 17,200m | 2:25.3 | 114 | 692 | 26 |
| 16:55.5 | 21,097m | 2:10.2 | 158 | 844 | 29 |