John Owens 2000m row
2,000m
Meters
9:09.7
Time
2:17.4
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
November 07, 2016 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 29 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 29 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 29 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 29 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 29 |