John Owens 21097m row
21,097m
Meters
1:38:43.5
Time
2:20.3
Pace
1239
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
November 08, 2016 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:43.5 | 21,097m | 2:20.3 | 126 | 735 | 28 |
| 20:14.4 | 4,300m | 2:21.2 | 124 | 727 | 28 |
| 19:35.5 | 8,600m | 2:16.6 | 137 | 771 | 29 |
| 21:12.2 | 12,900m | 2:27.9 | 108 | 672 | 27 |
| 20:34.8 | 17,200m | 2:23.5 | 118 | 706 | 28 |
| 17:06.5 | 21,097m | 2:11.7 | 153 | 827 | 29 |