John Owens 2000m row
2,000m
Meters
9:29.9
Time
2:22.4
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
November 15, 2016 01:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 28 |
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 28 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 28 |
| 2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 29 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 29 |