John Owens 2000m row
2,000m
Meters
9:39.5
Time
2:24.8
Pace
109
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
January 01, 2017 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 28 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 29 |
| 2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 28 |
| 2:26.0 | 1,500m | 2:26.0 | 112 | 687 | 28 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 29 |