John Owens 2000m row
2,000
Meters
9:14.4
Time
2:18.6
Pace
113
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
January 01, 2017 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.4 | 2,000 | 2:18.6 | 131 | 752 | 28 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 28 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 28 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 29 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 28 |