John Owens 10000m row
10,000m
Meters
47:29.2
Time
2:22.4
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
January 02, 2017 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.2 | 10,000m | 2:22.4 | 121 | 716 | 27 |
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 27 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 27 |
| 9:26.5 | 6,000m | 2:21.6 | 123 | 724 | 28 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 28 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 28 |