John Owens 2000m row
2,000m
Meters
9:30.7
Time
2:22.6
Pace
111
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
January 03, 2017 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 28 |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 29 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 28 |
| 2:24.1 | 1,500m | 2:24.1 | 117 | 702 | 28 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 29 |