John Owens 2000m row
2,000m
Meters
8:46.0
Time
2:11.5
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
January 04, 2017 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 29 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 28 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 29 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 30 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 30 |