John Owens 2000m row
2,000m
Meters
9:05.1
Time
2:16.2
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
January 05, 2017 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 28 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 28 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 28 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 29 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 29 |