John Owens 2000m row
2,000
Meters
9:05.1
Time
2:16.2
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
January 05, 2017 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.1 | 2,000 | 2:16.2 | 138 | 766 | 116 | 28 |
| 2:23.5 | 500 | 2:23.5 | 118 | 702 | 28 | 28 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 760 | 29 | 28 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 773 | 29 | 29 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 835 | 30 | 29 |