John Owens 2000m row
2,000m
Meters
9:40.5
Time
2:25.1
Pace
110
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
January 09, 2017 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 28 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 27 |
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 28 |
| 2:24.0 | 1,500m | 2:24.0 | 117 | 703 | 28 |
| 2:20.4 | 2,000m | 2:20.4 | 126 | 735 | 29 |