John Owens 21097m row
21,097m
Meters
1:36:28.6
Time
2:17.1
Pace
1231
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
January 22, 2017 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:28.6 | 21,097m | 2:17.1 | 136 | 766 | 29 |
| 19:59.4 | 4,300m | 2:19.4 | 129 | 744 | 29 |
| 19:39.1 | 8,600m | 2:17.1 | 136 | 767 | 29 |
| 19:40.1 | 12,900m | 2:17.2 | 135 | 766 | 29 |
| 19:38.8 | 17,200m | 2:17.0 | 136 | 767 | 29 |
| 17:31.1 | 21,097m | 2:14.8 | 143 | 791 | 29 |