John Owens 10000m row
10,000m
Meters
45:44.7
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
January 30, 2017 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.7 | 10,000m | 2:17.2 | 135 | 766 | 27 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 27 |
| 9:23.4 | 4,000m | 2:20.8 | 125 | 731 | 27 |
| 9:08.5 | 6,000m | 2:17.1 | 136 | 767 | 28 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 28 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 28 |