John Owens 2000m row
2,000
Meters
8:45.3
Time
2:11.3
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
January 31, 2017 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.3 | 2,000 | 2:11.3 | 155 | 822 | 120 | 29 |
| 2:13.4 | 500 | 2:13.4 | 147 | 782 | 29 | 30 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 816 | 30 | 30 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 821 | 30 | 30 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 870 | 31 | 29 |