John Owens 2000m row
2,000m
Meters
8:45.3
Time
2:11.3
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
January 31, 2017 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 29 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 30 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 30 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 30 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 29 |