John Owens 2000m row
2,000
Meters
8:39.3
Time
2:09.8
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
January 31, 2017 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.3 | 2,000 | 2:09.8 | 160 | 838 | 121 | 29 |
| 2:12.4 | 500 | 2:12.4 | 151 | 815 | 30 | 29 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 30 | 30 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 822 | 30 | 29 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 29 |