John Owens 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
February 01, 2017 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 30 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 30 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 31 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 30 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 29 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 31 |