John Owens 10000m row
10,000m
Meters
48:58.8
Time
2:26.9
Pace
558
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
February 06, 2017 00:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.8 | 10,000m | 2:26.9 | 110 | 679 | 26 |
| 10:30.7 | 2,000m | 2:37.6 | 89 | 607 | 26 |
| 9:43.5 | 4,000m | 2:25.8 | 113 | 688 | 27 |
| 10:02.8 | 6,000m | 2:30.7 | 102 | 651 | 26 |
| 9:33.9 | 8,000m | 2:23.4 | 119 | 707 | 27 |
| 9:08.0 | 10,000m | 2:17.0 | 136 | 768 | 27 |