John Owens 10000m row
10,000m
Meters
47:25.2
Time
2:22.2
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
February 06, 2017 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.2 | 10,000m | 2:22.2 | 122 | 718 | 27 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 27 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 27 |
| 9:30.9 | 6,000m | 2:22.7 | 120 | 714 | 28 |
| 9:21.7 | 8,000m | 2:20.4 | 126 | 735 | 28 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 27 |