John Owens 10000m row

10,000m

Meters

48:29.0

Time

2:25.4

Pace

562

Calories

Average Watts114
Calories Per Hour691
Stroke Rate26
Drag Factor110

February 09, 2017 23:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:29.0 10,000m 2:25.4 114 691 26
9:58.5 2,000m 2:29.6 104 659 27
9:45.5 4,000m 2:26.3 112 684 27
9:51.9 6,000m 2:27.9 108 671 27
9:49.2 8,000m 2:27.3 110 676 26
9:03.8 10,000m 2:15.9 139 779 27