John Owens 2000m row
2,000
Meters
7:33.9
Time
1:53.4
Pace
140
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
February 10, 2017 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.9 | 2,000 | 1:53.4 | 240 | 1124 | 30 |
| 1:30.5 | 400 | 1:53.1 | 242 | 1132 | 31 |
| 1:30.6 | 800 | 1:53.2 | 241 | 1129 | 30 |
| 1:31.0 | 1,200 | 1:53.7 | 238 | 1118 | 30 |
| 1:31.7 | 1,600 | 1:54.6 | 232 | 1099 | 29 |
| 1:30.2 | 2,000 | 1:52.7 | 244 | 1140 | 31 |