John Owens 2000m row
2,000m
Meters
7:33.9
Time
1:53.4
Pace
140
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1124 |
Stroke Rate | 30 |
Drag Factor | 112 |
February 10, 2017 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:33.9 | 2,000m | 1:53.4 | 240 | 1124 | 30 |
1:30.5 | 400m | 1:53.1 | 242 | 1132 | 31 |
1:30.6 | 800m | 1:53.2 | 241 | 1129 | 30 |
1:31.0 | 1,200m | 1:53.7 | 238 | 1118 | 30 |
1:31.7 | 1,600m | 1:54.6 | 232 | 1099 | 29 |
1:30.2 | 2,000m | 1:52.7 | 244 | 1140 | 31 |