John Owens 1000m row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 27 |
Drag Factor | 112 |
February 10, 2017 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 27 |
0:57.8 | 200m | 2:24.5 | 116 | 699 | 28 |
0:57.4 | 400m | 2:23.5 | 118 | 707 | 28 |
0:58.3 | 600m | 2:25.7 | 113 | 689 | 28 |
0:58.3 | 800m | 2:25.7 | 113 | 689 | 27 |
0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 28 |