John Owens 10000m row
10,000m
Meters
47:11.5
Time
2:21.5
Pace
572
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
February 21, 2017 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.5 | 10,000m | 2:21.5 | 123 | 724 | 27 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 27 |
| 9:47.7 | 4,000m | 2:26.9 | 110 | 679 | 26 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 27 |
| 9:24.3 | 8,000m | 2:21.0 | 125 | 729 | 27 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 28 |